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Are you feeling extra sleepy or tired while stuck in the house? The Doctors have a shot of health that may help fight your coronavirus quarantine fatigue.
Read: Coronavirus: All the Possible Symptoms and Signs
Not only is this recipe healthy, but it's also simple to make, tastes great and packs a little punch to wake up your senses. Dr. Travis Stork says this recipe can help increase energy levels, may keep you feeling full, is packed with essential vitamins, and may even help to improve blood flow.
Ingredients
- 1- apple
- 1- orange
- 1- banana
- a pinch of cayenne
Instructions
- Peel the orange and banana, then remove apple stem. Leave all other skin on for maximum nutrition.
- Place in a small jug blender and pulse until blended.
Read: Coronavirus Cross-Contamination Easier Than You Realize
Get even more healthy and easy recipes seen on The Doctors and learn about even more helpful resources, tips, advice and news on coronavirus/COVID-19.
*Stay informed on the latest information on the coronavirus from the Centers for Disease Control and Prevention and the World Health Organization and learn about prevention methods and what to do if you are infected.
