Have you heard of rooibos tea? If not, it's time to get on board, especially if you are an allergy sufferer. This herbal tea is packed full of antioxidants. It also has natural antihistamine properties which could help tame allergies.
The active ingredients in rooibos tea are quercetin and aspalathin, a mouthful to say, but just know these are two powerful antioxidants, great for your health! Additionally, this tea has been found to aid with other health issues like weight management and diabetes. OB/GYN Dr. Nita Landry describes it as "soothing"!