There's no need to wait until the new year to start a fitness routine. Get a head start by following some of these fitness moves that top trainers have shared with The Doctors this past year.
Lacey Stone shows off how to do two common moves for the abs and glutes, the proper way, to get the best results!
If you're spending a lot of time inside, you can do these ab moves from Stephanie Mansour straight from your couch.
Stuck in the kitchen cooking up a storm? Not to worry! Andrea Marcellus has a 60-second workout you can do while cooking!
This season The Doctors met fitness trainer Danny Jones aka "Tree Man." Danny demonstrates a few moves that are great for beginners.
Back hurting from lugging all those gifts from the mall? Dr. Brian Absolo aka "Dr. Abs" has three moves to strengthen your back as well as your entire core.