

Drs. Rx: How Lighting May Affect Your Brain

How to Address Mental Health with Teens

Teen Felt the One Thing She Could Control during COVID was Food

Why Eating Disorders Have Skyrocketed during the Pandemic

Meet Teen Whose Eating Issues Spiraled during the Pandemic

How Teen Brothers are Helping Peers with Mental Health Issues

Teen Brothers Share Their Song about Mental Health

Mom and Daughter Share Immune-Boosting and Healing Soups

Eating Disorder Warning Signs for Parents

PX90 Creator Tony Horton’s 3 Tips for Staying Healthy

When to Talk to Your Kids about Adult Content

The Fight for a Tobacco-Free Generation!

Are You Working Out Too Much?

Woman Gets a Total Smile Makeover for Her Wedding

Why Did Your Diet Fail?

Woman Returns with Her Brand-New Smile

Could Laws Help Prevent the Next Generation from Smoking?

The Unwanted Lessons Your Child Could Learn from Adult Content

Practical Tips to Surviving a House Fire

Watch a Woman Undergo Mini Filler ‘Glow Up’
You might want to open the blinds, turn on the lights and get some sunshine! The Doctors discuss how a recent study found that spending too much time in dimly lits areas may change the structure of the brain.
Watch: Does Sex Improve Memory?
The study reportedly found that a lack of light affected both memory and the ability to learn. A second study found the addition of bright lights to a room helped maintain a test subject's alertness.
ER physician Dr. Travis Stork suggests if you are doing something that requires alertness and maximum brain power to make sure there is enough light in your space, whether you are at home, work or school.
"[If] you're doing a tough assignment, try some bright light," he says.
Watch: Can Pink Noise While Sleeping Help Your Memory?
He also notes that a light bulb with the proper level of brightness is important to have in any space where you might be working or studying.