Best Ways to Fight Fat and Cellulite through Diet, Procedures and Products

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Losing weight, fighting fat and combating cellulite is far from simple, but The Doctors want you to know it is possible! Learn about the diets, procedures and products that may help you slim down.

First and foremost, your safety and well-being are key when starting a weight loss journey. Find out what dermatologist expert Dr. Sonia Batra and plastic surgeon expert Dr. Andrew Ordon recommend if you are considering undergoing a medical procedure to remove fat from the body. They share which procedures are most effective and safe.


Watch: Melt Neck Fat With Minimally Invasive Procedure?

What about those claims of getting rid of unwanted fat in just minutes? Dermatologist expert Dr. Jason Emer demonstrate a non-invasive treatment that claims to minimize fat in just 15 minutes with the use of heat. But does it work? Find out more about the results of this new treatment

Watch: Can You Fight Fat with Carbon Dioxide?

If you are looking to beat your fat and cellulite -- especially that often difficult area around the belly and abdomen -- the oldfashioned way through exercise, you need to check out this exercise routine from celebrity nutritionist, trainer and expert Dr. Jorge Cruise that targets belly fat. And before you say, "I don't have enough time to workout!" this workout is just 8 minutes.

Watch: Halle Berry’s Trainer Peter Lee Thomas Shares His Ab Workout

When it comes to cellulite, is it possible to dry brush it away? The Doctors weigh in on using a dry natural-bristle brush on cellulite, a treatment that celebrities like Gwyneth Paltrow and Elle McPherson have reportedly tried.

Watch: Will a Seaweed Wrap Combat Cellulite?

Getting a handle on your fat and cellulite might need to start with what you're eating and ER physician expert Dr. Travis Stork, author of “The Lose Your Belly Diet,” has shared numerous tasty and healthy dishes that can help you slim down. Check out even more healthy recipes!

Watch: The Recipe That Helped a Woman Lose 170 Pounds!

Another possible way to beat the bloat is with the support and help of a community with the same goal. Join #TheDoctors Weight Loss Support Group, a place to interact with a community of people looking to lose weight or maintain their current weight.

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