Add More Broccoli Rabe to Your Next Meals for Better Nutrition

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Playing Drs. Rx: The Amazing Health Benefits of Broccoli Rabe!

Are you looking for a simple way to improve the nutrition of your next meal? The Doctors suggest heading to the produce aisle and picking up some broccoli rabe.

Read: 8 Recipes You Can Make with Your Pantry Staples

Not only will the vegetable make a great addition to most meals, but it is also packed with essential and important vitamins like A, C, and K.

"There's a lot of data that this is worth adding to your diet," Dr. Sonia Batra says, noting that it can help with things like bone health and blood clotting.

Dr. Travis Stork feels broccoli rabe has a more intense taste when compared to traditional broccoli, but says he's a big fan and thinks it is has a wonderful Mediterranean vibe to it.

Watch: Vitamin C Can Treat a Cold – Myth or Reality?

Looking for more healthy meal ideas and recipes? Check out all of our tasty and health-conscious recipes featured on the show!

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