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Not only will the vegetable make a great addition to most meals, but it is also packed with essential and important vitamins like A, C, and K.
"There's a lot of data that this is worth adding to your diet," Dr. Sonia Batra says, noting that it can help with things like bone health and blood clotting.
Dr. Travis Stork feels broccoli rabe has a more intense taste when compared to traditional broccoli, but says he's a big fan and thinks it is has a wonderful Mediterranean vibe to it.
Looking for more healthy meal ideas and recipes? Check out all of our tasty and health-conscious recipes featured on the show!