Top 6 At-Home Workouts

Pressed for time and can't afford a pricey gym membership? Or, would you rather burn calories and better your body in the comfort of your own home? Well, you can! Try The Doctors' Top 6 at-home workouts today!


1. Dr. Travis' 10-minute fat-blast workout
Get a full-body workout in just 10 minutes — no gym required!

Tone your tush while watching TV

See butt-blasting exercises you can do in your chair while watching the tube!

3. Dr. Travis' six-pack solutions
Torch away fat and strengthen your core with plank exercises and high-intensity interval workouts.

4. Three ways to tighten troublesome body parts
Diagnonal chop, split squat and hamstring curl your way to a better body with
certified personal trainer Nik Herold's top three at-home fat-burning exercises.  

5. Taut tummy tips
Tighten your lower abs with certified personal trainer Basheerah Ahmad's at-home exercise tips.

6. PVC pipe personal trainer
Realign your posture, improve your balance and burn calories with a PVC pipe you can
purchase at your local hardware store for less than $10!

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