Record-Setting Vaginal Exercise


The following content contains mature subject matter. Viewer discretion is advised.

Watch the video we couldn't show you on TV: Intimate gymnast and trainer Tatyiana Kozevnikova holds the world record for lifting the most weight using her vaginal muscles.

Then, hear OB/GYN Dr. Lisa Masterson explain how Tatyiana does it.

Plus, learn an easy, "idiot-proof" way to do Kegel exercises and strengthen your vaginal muscles. 

For more information about Tatyiana Kozevnikova, visit the special thanks page.