Does Your Morning Workout Make You Feel Nauseous?
What Is Trauma Dumping -- And How to Handle It
Actress Elizabeth Röhm Shares Her Fertility Journey
Do You Have a Future Fertility Plan?
Half of Americans Are Not Getting Enough Vitamin D – Are You One…
The One-Pot Pasta Dinner with Protein and Vegetables
Rocket Scientist Reveals How to Live Your Best Life!
At-Home Pilates Moves Perfect for Beginners
The Biggest Lie that Holds Us Back from Living the Life We Want
3 Easy At-Home Pilates Moves to Activate Your Core
Dr. Phil McGraw Shares How to Spot a Narcissist
Ask an Expert: How to Sit or Stand at Your Computer for Better B…
Why Eczema Is Common in Infants and What You Can Do about It
Reality Star Jax Taylor Gets ‘Brotox’ Live!
Here Is Why You Are a Big Fan of Horror Movies and TV Series!
How Many Calories Can You Burn Watching a Scary Movie?
What Is the Best Way to Protect Your Babies Skin?
Is More Pandemic Screen Time Drying Out Your Eyes?
The Differences between ‘Brotox’ and Botox!
Reality Star Jax Taylor on Saying Goodbye to ‘Vanderpump Rules’!
The Doctors field a question from a viewer who tells us she does not typically eat before her morning workout but then feels like she's going to throw up.
Watch: Would You Workout in the Nude?
ER physician Dr. Travis Stork explains that -- assuming you are not suffering from peptic ulcer disease -- that the most common reason would be hypoglycemia.
He explains that if your blood sugars are low that one of the typical responses can be hunger and or nausea.
Watch: Could the Gym Be Making You Sick?
Dr. Travis shares that he needs to eat before a workout. He recommends something like a banana with almond butter or any type of natural carbohydrate. He notes to not eat too much before exercising as this can hinder your workout.
He also says the idea that the only way to burn fat successfully is on an empty stomach is false.
