How to Hit Pause on Menopause

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Playing Hitting Pause on Menopause

Menopause might be inevitable, but are there ways to ease the symptoms? Gynecologist Dr. Prudence Hall, who authored "Radiant Again & Forever," joins The Doctors to share how.

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Weight gain: Dr. Hall explains that often a deficient thyroid gland can lead to menopause weight gain. One way to help the thyroid work better is getting more selenium, which Brazil nuts are full of.

Sleeplessness: Is menopause keeping you up at night? Dr. Hall explains that magnesium and melatonin can help you get a better night's sleep.

Libido: The gynecologist explains many of patients complain that they lose their sex drive during menopause. One way to treat this issue is a testosterone cream, which Dr. Hall says will help to improve your sex drive.

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The Doctors note that speaking with your healthcare provider is key when it comes to finding solutions to your menopause symptoms.