Tools to Fight Holiday Weight Gain
Hear Woman’s Story of Ultherapy Gone Wrong!
How DIY Threading Can Damage Your Face
The Dangers of DIY Facial Threading Procedures!
Plastic Surgeon’s Tips to Avoid Looking Like Unnatural after a P…
The TikTok Doc Reveals His Most Popular and Graphic Procedures
When Filler Goes Wrong, Is it Easy to Fix?
Plastic Surgeon Shares a Good Routine for Skin Maintenance
Find Out the Most Dangerous Place to Get Filler!
The Potential Dangers of the Non-Invasive Beauty Procedure Ulthe…
What Are the Best Procedures to Help You Look 10 Years Younger
Are These 3 Common Foods Easy to Digest?
How to Get Help If You are Struggling with an Eating Disorder
The Hash Brown Hack That Will Start Your Kids Day with Healthy V…
A Healthy Plant-Based Meal in Just 15 Minutes!
Why Has the Pandemic Caused a Spike in Eating Disorders?
The Power of a Safe Space on TikTok for People to Eat Together
Factoring In Women's Infradian Rhythm Might be the Key to Weight…
Man Recovering from Anorexia Used to Eat Cotton Balls to Lose We…
How to Make the TikTok Food Trend Chicken Crust Pizza!
With so many parties, decadent dinners, and delicious treats, the holidays can cause your belly to grow a little. In an effort to keep off the seasonal pounds, The Doctors share some products that can help you look your best while still enjoying the festivities.
Monitor your weight!
Keep track of your weight and more with the Body Cardio Scale from Withings, which measures weight, BMI body composition, standing heart rate and pulse wave velocity. The high-tech scale also syncs to your smartphone. The Body Cardio Scale costs $179.95.
Burn those extra calories!
One way to fight the holiday bulge is to make sure you are getting plenty of exercise in between those dinners and parties. Club Pilates, located across the country, offers a variety of classes that will help with core, flexibility, posture. Club Pilates classes for 6 months runs $954.
Get To Know Your Gut Bacteria!
ER physician Dr. Travis Stork’s new book, “The Lose Your Belly Diet, Change your Gut, Change Your Life.” will help you gain a better understanding of what exactly is going on inside your gut and how it affects your weight and health. To find out how to get your copy of Dr. Travis’ book, click here!
The Lose Your Belly Diet is published by Ghost Mountain Books, which is owned, in part, by The Doctors’ executive producer.