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Victoria Beckham recently revealed her top beauty secret when it comes to her superstar skin? Salmon! She doesn't just eat salmon once in awhile. She claims to eat it every. single. day.
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She claims she used to have really problematic skin and then she started consuming salmon. ER physician Dr. Travis Stork loves all of the good things in salmon like omega fatty acids. Plastic surgeon Dr. Andrew Ordon says it's loaded with good stuff like all the natural fish oil, fat soluble vitamins A, D, E, & K.
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Dr. Stork reminds us all, "sometimes with skin it is as much what you put in your body as what you keep out." So remember to take care of your skin by eating healthy foods!
