Drs. Rx: Christie Brinkley’s Age-Defying Health Secrets
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The Doctors investigate how Christine, who is 62, has been able to fight off the effects of aging so gracefully.
The superstar reportedly exfoliates her face every morning with a lactic acid cleanser, which can help clear out your pores and refine your face texture.
Christie is very conscious of what she puts into her body. She is vegan and avoids snacks which are filled with sugar. To avoid bloating, she reportedly steers clear of excessive sodium.
Another of her health secrets includes an apple a day. ER physician Dr. Travis Stork says that apples – which are filled with fiber – can help with cholesterol levels, can curb overeating and are filled with antioxidants.
The model/actress is also reportedly a big fan of blueberries. One of her favorite ways to enjoy the fruit is frozen and then crushed in a blender to form a sorbet-like treat, which is both healthy and sweet.