The Doctors reveal healthy 3 foods that benefit you in the bedroom!

Watch: 5 Sex Tips to Try In and Out of the Bedroom

Our healthy and sex-beneficial food list that you might want to pick up next time you are shopping includes:

Pomegranates: This superfood has been shown to improve testosterone levels and also improve sperm quality.

Oats: This food contains an amino acid which has been used to treat erectile dysfunction and can also help with better blood flow.

Spinach: The leafy green is packed with magnesium, which can help decrease inflammation in blood vessels and possibly lead to better sex. 

Watch: Improve Your Sex Drive with Sunlight?

Get more tips, segments, and advice about sex, dating, and relationships from The Doctors!