Drs. Rx: Three Foods for an Instant Energy Boost
When to Talk to Your Kids about Adult Content
The Fight for a Tobacco-Free Generation!
Why Did Your Diet Fail?
Woman Returns with Her Brand-New Smile
Are You Working Out Too Much?
Woman Gets a Total Smile Makeover for Her Wedding
Could Laws Help Prevent the Next Generation from Smoking?
The Unwanted Lessons Your Child Could Learn from Adult Content
Practical Tips to Surviving a House Fire
Watch a Woman Undergo Mini Filler ‘Glow Up’
Son’s Death Inspired Mom to Help Others Addicted to Opiates
See Woman’s Before and After Filler ‘Glow Up’
Mom Confronts Drug Dealer Responsible for Son’s Fatal Overdose
How to Help Our Kids Feel Safe
After Son’s Fatal Overdose Mom Forgives His Drug Dealer
The Four Fs of Parenting
Have Your Kids Met 'The Doctor Squad'?
Pastor Joel Osteen on How to Rule Your Day!
Pastor Joel Osteen on Keeping Faith in Hard Times
Feeling sluggish, tired, and low energy? The Doctors reveal the 3 healthy foods that can help give you a boost.
Instead of reaching for something filled with processed sugar or a food that is just emtpy carbs, we suggest you grab something like:
Almonds: The healthy nut is filled with a high amount of magnesium, which will help convert the calories you've already eaten into fuel for the body, also they are filled with fiber and healthy fats.
Raisins: These are high in fiber and can help boost your iron levels, and can be a natural way to enjoy something sweet.
Watermelon: This fruit is 93 percent water and can act as a natural way to keep you hydrated and is packed with vitamins A, B6, and C, which can help get your blood flowing.
*Added watermelon bonus: Dr. Ordon says there are ingredients in the melon that are "nature's little blue pill."