
More than four million people per year have a silent heart attack and don’t even know it! A silent heart attack often does not have symptoms, other than fatigue and possible shortness of breath.
Are You at Risk for a Silent Heart Attack?
Yes, if you:
• Smoke
• Have high cholesterol
• Are male
• Have diabetes
• Are elderly
Warning Signs of Heart Attack and Heart Disease
• Severe chest pain
• Shortness of breath
• Dizziness
• Weakness or fainting
• Abdominal pain
• Sweating
• Faster heartbeat
Heart Health Tip
Eating cashews can help lower your blood pressure. Magnesium found in nuts help to protect your heart.