With The 20/20 Diet, Dr. Phil McGraw offers a clear plan for turning your weight loss vision into a reality. By identifying the seven main reasons people fail at dieting and addressing each roadblock with knowledge from the latest in weight loss research, Dr. Phil has created an easy-to-follow, effective diet that you can start following today and continue working throughout your life.
The 20/20 Diet not only explains why you haven't been successful at losing weight in the past but also empowers you with cognitive, behavioral, environmental, social and nutritional tools, so you can finally reach your goal and learn lifelong healthy habits to maintain those results.
The 20/20 Diet: Turn Your Weight Loss Vision Into a Reality is available now at the following retailers:
Click here to read an excerpt from the book!