Famously fit actor, hip-hop mogul and author LL Cool J joins The Doctors to share simple secrets for transforming your body!
In his book, LL Cool J's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul, LL Cool J says that understanding the importance of carbohydrates, fats and protein is essential to a healthy diet.
LL Cool J's Workout Secrets
LL is known for his bulging muscles and awesome abs. His trainer, David "Scooter" Honig shares his top tips to stay in tip-top shape!