The Doctors are joined by Pro-Bowl defensive dnd Shawne “Lights Out” Merriman to tackle health issues surrounding football games. From healthy game day recipes to helmet safety and more, learn how to sack bad habits and improve your overall well-being.
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Beauty expert Kym Douglas, author of Bliss Happens , gives tips and tricks to tackle common beauty complaints. From a slimming body wrap to reduce bloating to solutions for puffy eyes and sore feet, see what at-home treatments The Doctors’ “Beauty Trainer” has in store.
Thirteen-year-old Dominic dreams of playing professional football but struggles in the offseason to maintain an ideal weight and activity level.
Best and Worst Game Day Snacks
Big games often mean big parties and a seemingly endless amount of food. Millions of Americans consume an entire day’s worth of calories, just while watching the game!
Shawne and Dr. Travis referee a calorie quiz between two couples from the audience. See who scores a nutritional “touchdown” to win a fully-catered football party from Coral Tree Café, featuring an array of healthy, organic foods!
• Get the recipe for The Doctors' Big Game Chili.
• More healthy game day recipes.
Football Helmet Safety
Michelle’s two sons, 16-year-old Reilley and 8-year-old Rex, both play football and she has concerns about the safety of the football helmets they currently wear. The Doctors and Shawne discuss safer tackling techniques and how a head-to-head collision impacts the body and the brain.
“They’re trying to do a better job in helping us to learn how to tackle and keep your head up and not lead with your helmet, but it’s still a very violent and physical game,” Shawne says. “Guys are getting bigger, stronger and faster nowadays, so you’ve got to protect yourself more.”