Halt the Salt

Over the past few decades, American's have increased the amount of sodium they eat every day by more than 50 percent. So, The Doctors is creating a coast-to-coast movement to Halt The Salt, and we need your help to make a difference! Take the Halt the Salt Pledge and spread the word that a lower-sodium diet can mean a longer, healthier life for you and your family!

I Pledge To ...
Eat no more than 1,500 mg of sodium per day
Compare nutrition facts labels and choose lower-sodium items Find out how! Eat and serve my family three to five servings of vegetables, and two to four servings of fruit each day Get quick and easy examples!

Spread awareness and encourage others to "Halt the Salt"
Add a "Halt the Salt" Twibbon to your Facebook and Twitter.

Let food companies know that I want less salt in my food
How you can make a bigger change!

Halt the Salt Resources
Find out what companies have already agreed to reduce the sodium in their products.
• Get more information on what is being done nationwide to reduce the amount of sodium in foods.