The “Hole” Truth About Your Body

From the benefits of ear wax to the origin of your belly button and the reasons for a stuffy nose, The Doctors brings you the facts about your body's orifices.

The following material contains mature subject matter and may not be suitable for young audiences.

The Mouth
The body's largest orifice serves many purposes; it allows us to speak, breathe and kiss, but its most important function is as a portal for the first phase of digestion and the beginning of our gastrointestinal track. While eating, we chew and produce saliva, which releases enzymes to break down food and ready it for the next phase of digestion.

Tips for Protecting
Your Mouth

• Brush your teeth at least twice per day.
• Chew food completely to avoid choking.
• Wash your hands to decrease the transfer germs.

• Find out what it really means to swallow something down the "wrong pipe."

Go inside pediatrician Dr. Jim Sears' mouth and upper GI tract as he swallows the EndoCapsule camera live!

The Navel
Our belly button originates as the base of the umbilical cord, which has a vein and two arteries to nourish a fetus in the womb. Once a baby is born, the umbilical cord falls off, leaving scar tissue behind to create an "innie" or sometimes an "outie", which results from extra scar tissue.

The Doctors demonstrate the correct way to clean your navel.

• Find out why some people's belly buttons protrude and how to transform an outie into an innie.

Face the Facts about These Orifices

Sweat Glands

"It's normal and good to sweat," plastic surgeon Dr. Drew Ordon says. "But you want to keep [sweat glands] clean, and make sure they're open and that they breathe."

5-Minute Health Fixes

Got five minutes? Get healthy with The Doctors' book,The Doctors 5-Minute Health Fixes: The Prescription for a Lifetime of Great Health!

The Doctors discuss the benefits of sweating and how to prevent excessive moisture and body odor.

Solutions for excessive sweating

The Nostrils
These nose holes are nothing to sneeze at! Our nostrils are the first area where air enters our bodies, and they filter out pollen, moisture and dirt. 

Routine ear, nose and throat (ENT) evaluations are essential, and Dr. Ordon examines an audience member's nose, nasal passages and vocal chords.  If you experience frequent nosebleeds, runny nose and congestion, make sure to consult your doctor about getting an ENT exam.

Your Orifices "Down There"

Can you catch a cold "down there?"
• Educate yourself about anal cancer.
Get OB/GYN Dr. Lisa Masterson's Honeymoon Kit! Call (310) 451-9900.


For more information about the products mentioned on this show, please go to Related Resources
Sign Up for the Newsletter| Show Page |Talk about the Show | Join The Doctors Social Network
OAD 2/25/11