Have Better Sex Now

The following material contains mature subject matter and may not be suitable for young audiences.

Surprise your Valentine! The Doctors and sex expert Dr. Ruth Westheimer share steamy tips to enhance your love life.

Gift Ideas for Your Valentine
The Doctors share a few Valentine's gift ideas for the one you love.

Know Your Mate
One way to better sex is truly knowing and understanding your mate. The Doctors challenge two married couples to see how much they really know about each other, and Dr. Ruth shares her best kept sex secrets.

The Importance of Foreplay
Dr. Ruth says foreplay is the key to great sex. The Doctors remind men to hone in on a woman's most erogenous zone: her mind. The palm of the hand, soles of the feet and nape of the neck are also important areas of focus, and take time for at least five minutes of passionate kissing to set the stage for a satisfying encounter.

"Foreplay is the way to get in the game," OB-GYN Dr. Lisa Masterson says. "It is not a race, and it helps women lubricate since women take longer to orgasm."

  • Winter break ups: Dr. Ruth explains why couples are more likely to split in the winter.

Big O or Big NO
Dr. Lisa explains which popular aphrodisiacs are a Big O or a Big NO.

  • Blueberries: Big O
    Blueberries are "nature's little blue pill," and increase circulation and mental agility.
  • Oysters: Big NO
    Though oysters are known as an aphrodisiac, one would need to eat at least 50 before feeling the libido-boosting effects.
  • Wine: Big O and Big NO
    While wine in moderation has been known to lower the risk of heart disease and can get you in the mood, too many glasses can reverse the affects and impede your arousal.

Five-Minute Quickie

What are a man's erogenous zones? How can a couple climax together? Dr. Ruth answers as many sex questions as possible in less than five minutes!

The Orgasm Buffet
Bursting with savory, libido-enhancing ingredients, the Sexy Sauté and Climax Casserole will stimulate circulation, reduce cholesterol and arouse the senses. Wash it all down with the fruity antioxidant-packed Erotic Tonic and add some sizzle to your sweet with the Frisky Fruit Salad. Prepare these delectable dishes to enhance your sex drive!