Find Out What’s Wrong and Fix It!

Medical Screenings
The American Red Cross tests audience members for hidden health problems, such as high blood pressure, asthma, allergies and diabetes.

Learn how to decipher the cause of an upset stomach.


The Doctors
Cough Remedy
Have a cough that just won't go away? Try The Doctors' Cough Remedy!

1 cup grapes (with seeds)
2 tablespoons honey*
2 tablespoons lemon juice*
1 dash cayenne pepper*

*Adjust proportions to taste

Combine all ingredients and mix in a blender. Serve warm, as the warmth of the liquid will not only soothe the throat and lungs, but also help break down mucus buildup.

5-Minute Health Fixes

Got five minutes? Get healthy with The Doctors' new book,The Doctors 5-Minute Health Fixes: The Prescription for a Lifetime of Great Health!

• Dr. Lisa shares a quick tip for sweet, soft, kissable lips!

The ingredients in the cough remedy work in the following ways:

• The seeds contain high levels of proanthocyanidins, natural chemicals packed with powerful antioxidant properties.
• They fight against lung cancer and promote positive lung cell growth.

• The texture can help soothe and protect the throat from irritation.
Naturally fights bacteria and is helpful in attacking germs that colonize in the nose, sinuses and lungs.
• Infants under the age of 1 should never be given honey, as it can cause serious digestive complications or even death.

Ask Dr. Lisa

OB/GYN Dr. Lisa Masterson gets to the bottom of why women get yeast infections, and what you need to do if you think you have one.

Get more great tips from Dr. Lisa!

• It is a natural cold expectorant.
• Soothes inflamed throat membranes
• Makes the throat less vulnerable to irritation, which can cause coughing.

Cayenne Pepper
• Capsaicin, which makes the pepper spicy, exhibits antioxidant powers, which can prevent bacterial infections. It also makes mucus thinner, which helps move it out of the lungs.

Download the recipe!

Freeze Fat Away
Are you fighting stubborn love handles or an unsightly muffin top? Get rid of the unwanted fat without undergoing surgery! Coolsculpting
by Zeltiq is a non-invasive treatment that freezes fat cells and dissolves them. They are then absorbed and digested by the body, leaving you with a slimmer look over time.

"The fat is dissolved gradually, so it's not an instantaneous thing," dermatologist Dr. Glynis Ablon says. "No cutting. No surgery. It's great for minor pockets."

Susie, 35, undergoes the procedure to remove a pouch of fat on her stomach that she couldn't burn off with exercise and diet.
"It doesn't hurt, or anything," Susie says. "It feels like a massage."

How to Treat It
The Doctors offer simple solutions for common problems.

Make problem pimples disappear.

More acne prevention tips.


A quick solution for puffy eyes.

Prevent puffy eyes.


Ease sore and achy

Improve muscle health.



Everyday Health A to Z:
D = Digestive Health

Learn simple yoga poses that help give your digestive system a push in the right direction!

Caring for Newborn's Belly Button
"What happens with the belly button, basically, the OB/GYN cuts the umbilical cord, and what's left is a little, mucousy stump," Dr. Sears says. "Over the next one, to two, to three weeks, that stump will dry up and fall off, and then you get a nice, little belly button.

"But what's important is how to take care of it," he adds.

• Use water to clean. If a doctor recommends using rubbing alcohol to clean it, apply lotion before cleaning with alcohol, to reduce irritation.
Look for redness around the belly button. If the area becomes red, swollen or full of puss, it can be a sign of infection, and you should see your doctor.
Don't pull on the stump, let it fall off on its own.
Leave it open. Don't let a diaper or clothes cover it, because it can cause irritation.




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OAD 10/14/10