Top F-Words Everyone Fears!

 Tai Chi

Tai Chi expert Scott Cole shares essential exercises to strengthen balance, improve muscle tone and reduce the risk of falling.

Uterine Fibroids
Uterine fibroids are non-cancerous growths, or tumors, in the uterus. The fibroids are comprised of muscle cells and tissue that grow in and around the walls of the uterus.

"They can be some of the largest tumors that can grow in the body," plastic surgeon Dr. Drew Ordon says.

Three out of four women will develop fibroids at some point in their lifetime. Though the cause of uterine fibroids is unknown, research shows that African-American and overweight women are at greater risk to develop them.

Symptoms of Uterine Fibroids:
• Heavy periods
• Prolonged periods
• Pelvic pain
• Frequent urination
• Constipation
• Back pain

Treatment Options for Uterine Fibroids


For many women, not only are uterine fibroids painful, they can significantly impede or prohibit their ability to conceive and can cause preterm labor. In some cases, a hysterectomy, the surgical removal of the uterus, is the only effective treatment option for the condition. There are four ways in which a hysterectomy can be performed.

However, OB-GYN Dr. Lisa Masterson says there are less-invasive treatments for uterine fibroids that preserve a woman's reproductive options.

Myomectomy A myomectomy is the surgical removal of uterine fibroids from the uterus. The procedure is the preferred treatment for women who want to become pregnant.

A laparoscopy is a surgical procedure that utilizes a laparoscope, a thin, lighted tube with a camera at the end, which is inserted into the abdomen through a small incision. The laparoscope allows the doctor to visualize the pelvic cavity, and instruments are either inserted through the laparoscope or other small incisions in the abdomen to remove the fibroids.

Uterine Artery Embolization
Radiologists can perform a uterine artery embolization to cut off the blood supply to uterine fibroids, which is a far less aggressive alternative to removing the uterus. The procedure is effective but not recommended for women who still wish to bear children.

Uterine fibroids can grow in response to the hormone estrogen, so doctors can prescribe anti-estrogen medications such as progesterone. However, excessive progesterone can stimulate menopausal symptoms and osteoporosis, so hormonal therapy cannot be used as a long-term solution.

Fight Flab
Cynthia weighed 270 pounds, until she decided to turn her life around. She had gastric bypass surgery, began working out with personal trainer Robert Reames and lost 120 pounds!


Check out Robert Reames' tips to fight flab!

Syncope, or fainting, is the temporary loss of consciousness. A common cause of fainting is vasovagal syncope, a transitory drop in blood pressure. The brain doesn't receive enough blood or oxygen and subsequently loses consciousness.

Pregnant women are more prone to fainting, particularly in their second trimester. "Sometimes, just the change in the blood volume during pregnancy -- it actually doubles during pregnancy -- [causes fainting,] especially when the metabolism is changing," Dr. Lisa says. "That's when the low blood sugar can present itself, and that's why we check your sugars at 24 weeks in the second trimester."

Whether you're pregnant or not, always tell your doctor if you have suffered any fainting spells, as loss of consciousness can also indicate cardiac problems.

Causes of Fainting:
• Standing up too fast
• Exertion in hot weather
• Low blood sugar
• Hyperventilation
• Being emotionally upset
• Anxiety or panic disorders
• Dehydration
• Cardiac disease
• Diabetes
• Shock
• Certain medications
• Anemia

Signs of Impending Loss of Consciousness:
• Dizziness
• Lightheadedness
• Blurred vision
• Seeing spots or specks in front of eyes
• Shakiness
• Body pallor or pale appearance
• Dilated pupils
• Nausea
• Sweating
• Rapid respiration

If you feel you're about to faint, you need to increase blood flow to your heart and brain. Quick ways to achieve this are:
• Lying down
• Elevating your legs

Erase Fine Lines

Clarisonic Plus Sonic Skin Cleansing System uses sonic frequencies to erase fine lines on the face in eight weeks.

Facial Fix

Dr. Ordon demonstrates how to surgically correct ptosis, or droopy eyelids.

Eyelid lift procedure

Happy Feet

Whether your feet are freezing, dry or sweaty, The Doctors have the latest foot fixes!