Jillian Michaels, personal trainer, fitness guru and star of the hit TV show The Biggest Loser, frequents The Doctors to share tips for losing weight, getting fit and staying healthy!
Jillian Slims You Down
America's toughest trainer and new co-host of The Doctors, Jillian Michaels, shows you how to banish your belly fat, say goodbye to flabby arms and thighs and safely lose up to 10 pounds! Plus, Jillian opens up about leaving The Biggest Loser and her exciting plans for the future.
Between her latest workout DVD, Jillian Michaels Ripped in 30, and new book, Unlimited: How to Build an Exceptional Life, Jillian started The Jillian Michaels Collection by K-SWISS, a line of fitness clothing with a portion of the proceeds dedicated to The Alliance for a Healthier Generation to fight childhood obesity in America.
"Being an overweight kid myself, it's something that's passionately close to my heart," she says.
• Eating well doesn't have to be expensive. Jillian reveals how to get healthy food for free!
• Jillian demonstrates how to build an at-home gym without spending a dime!
• Do you have questions for Jillian? Ask them here!
Trasform Your Body with Jillian Michaels
Jillian goes toe-to-toe with Dr. Travis in The Doctors' Brains vs. Brawn Challenge! And, surprising recipes that spice up your sex life and transform your body!
• Brains and Brawn Challenge, Part I
• Brains and Brawn Challenge, Part II
Get Moving with Jillian Michaels
Fitness expert Jillian Michaels helps you get you motivated and on the path to better health! And, don't be a couch potato. Find out how to shed pounds while watching The Doctors.
• Jillian's Health Action Plan
• Jillian to the Rescue!
Take Control of Your Body
Jillian joins The Doctors with a step-by-step action plan to get the body you've always dreamed of. Find out how to jumpstart your metabolism, curb your cravings and flatten your tummy for good!
• Jillian's Recipes
• Fitness Challenge: Dr. Travis vs. Jillian
Holiday Survival Guide with Jillian Michaels
During the holidays, the average American consumes 619 extra calories daily! Jillian joins The Doctors to offer tips to keep your family's figures slim and svelte while celebrating the season!
• Healthy Holiday Alternatives
• Jillian's Martial Arts Moves
Ask Our Doctors: Fitness Edition
The scrubs are off. The sweats are on. It's time to get fit with a special Ask Our Doctors — and trainers — day! Jillian and fellow The Biggest Loser trainer, Bob Harper reveal how to get a sexy six-pack. And, can The Doctors and trainers help a 300-pound woman get into shape?