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wags10's Blog

Goodbye Cycle1,D17!

Today is my last day and I can't say I am sorry. 114.8 today! I finally saw the 4 in the 3rd spot! I know it might go up and then back down, don't care, it's going to go down and down. I just know it! I might have Cod tonight even though it isn't on the D17 - but it's a celebration! 4-5 pounds to go. No wine, though. I won't cave too much! Salad and lots of lemon wedges! Love that green tea (didn't think I would) and that lemon water in the morning. This cycle1 finally got easy for me. I really think it is a good cycle - a good thing to lower my carb addiction. I wish you all the luck I have had. I continue to have no time limit. Just health!

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knotty50

way to go!!

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knotty50

way to go...impressive.

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BuffyB

Yeah, on to cycle 2.  You did great on your first cycle.  Cycle 2 is alot more fun.  I am not an oatmeal eater, but I made the flourless pancakes (on the recipe site) that are made from oatmeal.  I absolutely love them.  I put sliced fresh fruit on them.  They are very filling.  The recipe makes about 8 pancakes.  I have 3 and freeze the rest.  They are yummy.  I didn't go overboard on the carbs in cycle 2.  Have a few favorites and stuck to that.  Costco has some 1 cup containners of brown rice.  You just pop in the microwave for 1 min 30 secs.  I eat half a containner ( 1/2 cup).  They are great, come in a package of 8 I believe.  I love Costco.  Enjoy cycle 2.

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susiecutie44

Thanks for your note Wags!  AND congrats on finding the 4 LOL!!!  I am just hovering below 170 but I am so okay with myself this way that slow loss is okay with me at this point.  I will still try to get to 140, but thrilled not to be 230 anymore!!!  I am now knocking on size 10 in jeans so, I am really happy.  Just wish I could afford to have some tummy surgery, I don't know how to get rid of it any other way.  I do over 200 crunches a day, walk 6 miles, sometimes jog 2 more....so, if i could afford it that would be my reward! 

You are doing great and you have to be so proud of your healthy new self! 

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