I am a mother of 3 boys. I am about 30lbs over weight and have been attempting to lose weight and gain more energy to keep up with them. I have motivation to lose the weight but I don't have the motivation to do exercises, and I don't really prefer to take pills unless nessessary, that and I'm not in a habit of taking pills so I normally forget to. I enjoy watching your show and I have started trying to try a few things to see how it works, but there are to many option I would like to find one routine that works for me.