How to Recognize Processed Foods

Processed foods are natural foods that have been altered in some way. Strike a balance with the 80/20 rule, wherein your diet consists of 80 percent natural foods and 20 percent processed.

Please help keep the community civil. The Doctors moderates this forum and all comments must follow TheDoctorsTV.com Community Guidelines and New Terms of Use . The Doctors reserves the right to use the comments you submit in whole or in part, and to use the commenter’s name and location, in any medium. Note that DISQUS operates this forum and you must log-in or register with DISQUS to participate.