Be Your Own Cheerleader

Being your own cheerleader is a great way to stay motivated, and no one knows more about motivation than fitness guru Richard Simmons! “This is your only body and you have to take care of it for the rest of your life because no one can do it for you,” Richard says. “You have to learn how to eat right and you have to exercise.” Watch Richard get The Doctors and the whole audience on their feet.

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