i have beeen having back pains for a long time.  ever since i was about 17/18.  I am now 20 turing 21.  I went to my doctor.  He told me to put a heating pad on it or take a hot bath because it relaxes the muscles.  then to do a couple stretches to stretch the muscle out.  He diagnosed me with chronic back pain.  my back get so bad, when I wake up in...

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