I've been dealing with chronic stuffiness for years.  My allergist gave me steroid nasal sprays, but often it was uncomfortable to lay down at night because I couldn't breathe.  A few months ago, it dawned on me that the stuffiness was worse on the days that I ate bananas.  I stopped eating bananas, and the sinus inflammation has abated.  I've stopped using steroids and switched to a saline spray.  As an added bonus, my incidence...

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