Well unfortunately I gave in to the negative thinking and went off of the diet completely for the last 3 days !!!I should have stayed the course even though I was being so good and not loosing weight Because I knew I was eating right and eventually something good hopefully would have happened ....BUT... I lost my way ate badly and now I am beating myself up and feeling bad.. AGAIN....So now I decided to do week two again. I am done with the negative thinking and talking to myself ..I wish some of the professionals would get a little more involved and give some information or just some help when we are struggling...Anyway back on track now hoping to feel somewhat better soon .....
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Hi Trina. One of my supports gave me a link to a very supportive website. It compliments the 17 day challenge very well. It's MadeToCrave.org. The author of the book by the same title has a valuable free download from her book. It's called, "Finding Your Want to" Pretty inspiring stuff. I'll be praying for your strength. Don't give up! My friends and I also invite you to join us at the link: Spirituality & weight-Loss under the Dr. Phil Forum.
@tksinclair Thank you for those words ...I follow you on Facebook ...Found you there before I saw you on this site ...Very infomative ...Thank you for taking the time ....Looking foward to seeing what ya got next !!!lol
@evelyn ...as you know I joined your group and will be seeing you there .... Thank you
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