I need to loose weight, mainly because my neurologist has told me that I need to and it's also something that I've dealt with my whole life.  The one thing that bothers me about loosing weight, I personally think, is all of the different ways and different diets that are out there.  I don't know what to do, but I have triedyoga to help loose wight once, and I also have the biggest loser dvd that has the different exercises from the show for you to do in your house.