themassagetherapist's Blog

All Day HUNGER.....!

I have had such a problem with being "snacky" hungry for awhile now. I try dieting but the

feeling of hunger wins me over. I have tried every diet out there on the market and my own versions.

Nothing helps because after a few days I just cant get rid of the hunger sensation. I can just eat

a little snack & be OK....

Does anyone have a suggestions, I am about 5.3 and weight about 174......!

 

HELP PLEASE!