• BLOGS: a wife & husband on a journey to health

  My husband and I are both mid-40s and started the 17 day diet on Mon. Jan. 30. We are now on day 5. By day 3, I had lost 3.6 lbs. and my husband 2.0...

• BLOGS: Day 2

  1-13-11 12:27 pm Well, I made it past day 1.  It wasn't bad at all.  My husband and I had a few moments where we got really hungry, but we drank water and tried to...

• BLOGS: Sneaking In Simple Ways To Get Moving

  So I'm still waiting for my book to arrive...without the eating guidelines, I'm going to get moving if I want to get a jump start on the healthier living/ weightloss.  I've lived a pretty sedetary lifestyle...

• BLOGS: Vegetarian just starting out

  I'm on the third day of the diet.  Right now I am HUNGRY so I'm trying to stay busy far away from the kitchen.  We have the first week menu posted up on the fridge so...

• BLOGS: Feeling Inspired

  So I've been quite busy since the new year began and just caught (thanks to my pvr) the fitness episode.  It definitely left me inspired and looking at the way I've been neglecting my body...

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