• BLOGS: WHERE ARE YOU LIVING?

  "We can draw lessons from the past, but we cannot live in it."-- Lyndon B. JohnsonEverybody has a past.  I know this because the majority of what people talk about is their past.  And typically,...

• BLOGS: Patient - Self-Advocating and Helping Your Medical Team

    If there is one thing I have learned over the years from going to doctors offices and back home again, is the frustration on the doctor's part that the patient did not come prepared....

• BLOGS: 3rd Time the Charm?

  It seems like it's been ages since I've logged into this site.  I have been horrible following the diet...but...I've started over...AGAIN!  This is my third time trying the diet and I don't understand why I...

• BLOGS: Figured it Out????

  I think I've been slipping a bit- been hungry at night again and I think Ipinpointed my problem.  As time has gone on I have not been eating as many salads and fresh veggies with meals...

• BLOGS: what can I do to ward of bed time hunger

  I had 3 major joint replacements last year and have just gotten off years on narcotics and sleeping pills, so I'm going through major withdraws.  I'm not sleeping well and my stomach says feed me...

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