• BLOGS: Hello Everyone!

  GLAD TO JOIN YOU AGAIN!  I started in Jan 2011.  I was overweight, depressed, fusterated and really did not think I could be  fit again.  I lost 60lbs, then when on maintance for the summer. ...

• BLOGS: lesson unfolding...

  i have finished the R2C1. Not perfectly. Okay, this wouldn't be perfect if I were on cycle 3. It's not that I am that far off but I am far enough off. We ordered pizza...

• BLOGS: confessions of a 17 day dieter..what day is it?

  I am sad to say...I fell off the wagon...and I fell hard.  Today should be day 13, but I don’t know if I should just go forward, or start over again.  Any comments on this...

• BLOGS: Slippery when falling!

  Cycle 2- I get more choices and yet instead of being satisfied I want more.  Carbs, carbs, carbs. So I slipped, which lead to more slipping.  I tell you I was doing some pretty fancy footwork...

• BLOGS: Cycle 1--Day 1

  A lot is riding on this diet for me.  And before you say it, yes, I should be referring to it as a "lifestyle change".  Whatever!  You and I both know it's a new diet. ...

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