• BLOGS: a long journey

  I started my weight loss journey a bit more than 11 months ago.  The beginning was so successful that I was encouraged to continue and continue I did.  As of today, I have lost 120...

• BLOGS: WOW!

  7 days and DOWN 9 pounds!  I couldn't believe my eyes!  I am on day 10 and this no longer feels like a "diet" .. I have to admit the first 5 days were a...

• BLOGS: 8 Weeks Down!

  My husband and I started this diet 8 weeks ago today.  At this point he has lost 40 pounds and I have lost 25.  We both want to lose at least 100 pounds.  This week...

• BLOGS: Daily Progress

  Starting Day: Jan 11 (1/11)=215.5 (1/12)=216.0 (1/13)=215.0 (1/14)=213.5 (1/15)=213.0 (1/16)=213.0 (1/17)=211.0 (1/18)=212.0 (1/19)=213.0 (1/20)=211.5 (1/21)=211.5

• BLOGS: One Week ~ 7 Pounds!

  I feel really good, having lost a pound a day! Started a Zumba class and joined my Community Center with unlimited access to treadmills, bikes, weights, Olympic size indoor heated pool, Sauna and more! There...

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