• BLOGS: START A GOOD HABIT

  These suggestions are helping me now stay focused.  Maybe you could benefit from them also. I have had issues exercising. Doing this I feel like exercising. Also using these suggestions & a few ladies for...

• BLOGS: Male Belly Fat

  I just recently turned 25 and I have always been active and athletic my whole life, but now that I work alot, I am beginning to pickup the dreaded male "love handles, beer belly belly...

• BLOGS: Difficult being away from home

  My husband and I left yesterday morning.  On the drive to the convention (my husband does not know I am on this 17 diet) we stopped at A and W.  No salads.  I got a...

• BLOGS: Difficult being away from home

  My husband and I left yesterday morning.  On the drive to the convention (my husband does not know I am on this 17 diet) we stopped at A and W.  No salads.  I got a...

• BLOGS: Day 2 - 2 Pounds Gone!

  So I finished day two yesterday. I think I have to begin it over. Yes, I did lose two pounds, but no I did not follow the diet correctly. I ate a few things I...

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