• BLOGS: I am in LOVE with Jamie Oliver!!!

  I've been struggling with whether or not to write this post - I know the whole debate about school meals is a sensitive issue for some people.  I can't help it though, I LOVE Jamie...

• BLOGS: 17 Day Diet - Day 16 down 12#

  So far I'm down 12 pounds.  Yay!  Tomorrow is the beginning of Cycle 2 -- The Activate Cycle.  Yay!  I've missed baked sweet potatoes (one of my favorite power vegetables) which ranks up there as...

• BLOGS: Dr. Oz's Sharecare, a great resource

  I am using the Move It and Lose It program, http://www.sharecare.com , as a resource to help with my weight loss. This is from the website: "Dr. Oz has teamed up with Sharecare and the Nike SPARQ Training...

• BLOGS: Hello friends, get a monthly mammogram :)

  Hello men and women.. be an example maker and get a monthly mammogram. This  machine saves lives. It takes a few minutes to make a positive difference in your life and those around you. Show you friends...

• BLOGS: For those who has Holiday blues or worse

  The Holidays are coming up. While Thanksgiving is a special time to get together with family and loved ones for some that is just the opposite.  No family close by or they do not get along....

All posts tagged nutrition