• BLOGS: Back on Track

  Hi all former and new 17 day diet people. I started the diet in Feb. of 2011 and have now applied it to be a way of life. I have never been able to say this about...

• BLOGS: C1D11 Mostly Perfect, GRRR~

  This is the most interesting program. I am up one day and down the other even though I hardly have a cheat. My cheat or two consisted eating a fruit later than 2:00 and I...

• BLOGS: Reaping the benifits!

  STICK TO IT!!!!  I've been following the plan since the end of January and have lost a solid 60lbs, I now run between telephone posts, my dogs are panting after our walks, and I've dropped...

• BLOGS: de stress

  today i read about how stress can make ur body more worse ..stress is the fact of life we cant help it nomatter how harder we try to keep ourselves happy in this mechanical lives...

• BLOGS: Gained, but back on track

  Well, the Easter Week-end was not so good for me. I helped my sister-in-law renovate her restaurant all week-end and of course she fed us. This was very nice of her to do so but...

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