• BLOGS: Food Wars!

  After today's show on how to be healthy and save money, I sat down to think about how food has caused our family a lot of stress!!! With a son who has autism and food...

• BLOGS: Feeling So Much Better

  Both my husband and I have been doing the 17 day diet.  We are nearly ready for cycle 2.  After being on the diet for two weeks - we have had amazing results.  I don't...

• BLOGS: Slim fast/ yogurt shake- 4 net carbs

  So today I weighed like i do everyday,lol and I gained a pound.  Havent eaten anything yet today.  I know that the weight goes up and down and at the end of the week u...

• BLOGS: Why this diet and why now?

  Ok let's all admit it, we have all tried every diet under the sun, probably every diet pill or "quick fix" as well.  I bet if we took a poll and added it all up,...

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