• BLOGS: Starting to Exercise

  Three days have passed by in the new year and I am getting all these e-mails about people getting exhausted from pushing the pedal to the metal. Wooo W   slow down....  not so fast !  ...

• BLOGS: START A GOOD HABIT

  These suggestions are helping me now stay focused.  Maybe you could benefit from them also. I have had issues exercising. Doing this I feel like exercising. Also using these suggestions & a few ladies for...

• BLOGS: EXERCISE

  Good Evening, Just wanted to say that after 9 months I finally can say that I started exercising, OFFICIALLY.  woohoo !! It has been a long haul for me.  So today I took a stroll...

• BLOGS: D3C1R1

  Another great day!  Did my WATP while the little one was napping.  Was going to do it again after she went to bed tonight, but I think I'm going to pass on it.  I am...

• BLOGS: In Desperate Need of Help!

  I'm just about to turn 23 and am extremely overweight. I keep getting heavier as the years pass and is making me quite depressed. Is there any good ways to burn fat fast? I try...

All posts tagged exercise