• BLOGS: CID8 Wonderful journey to finish line

  I absolutely am having the best time. It is difficult as we all know to drop those last few pounds. But 2 oz a day may not seem like a lot to some people, but...

• BLOGS: Sick 10 years-how I got healthy!

  Hi, I got sick when I was 25, an extreme case of Chronic Fatigue syndrome. Couldn't stand very long, or drive. Had to move in with my parents. I tried everything,,everything. I eventually tried a...

• BLOGS: All Bow to Beauty

  I got the book yesterday, along with the exercise DVD.   I feel very hopeful and love that the Drs. have this website available for everyone.   I cannot spend the rest of my life looking like...

• BLOGS: Gifts from 17DD

  Eating healthy, exercising 2x daily, checking in with my Teammates, these are a few of my favorite things! Wow, back to the land of the living!  I feel like I was a walking Zombie.......but I didn't...

• BLOGS: Starting day 15

  Well, today is day 15, and although I had a couple of minor slips, I have managed to lose 8.4 pounds.  I still have not worked out, but am planning to tonight when I take...

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