• BLOGS: Spinach Breakfast Omelette - Cycle 1

  Another of my favorite meals. I made this even before I started on the 17 Day Diet and its a quick and easy and very filling high proteain meal.   Ingredients 1 whole egg 1/3...

• BLOGS: My favorite breakfast - 17 Day Diet Cycle 1

  I make this mixture ahead of time and then use 1/4 of it with scrambled eggs.5 C fresh baby spinach6 large button mushrooms (or any of your favorite mushrooms)4 large roma tomatoes chopped1/3 C chopped...

• BLOGS: Flu Vaccine

  Hello everyone, I have a questions about the flu vaccine, I was told not to take it because I am allergic to eggs. Now I am wondering if the H1N1 vaccine has eggs in it...

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