• BLOGS: 17 Day Diet

  Here we go, I'm starting the 17 day diet program tomorrow.  I'll be writting my way through this as I know it will be a challenge:)

• BLOGS: Cristy

  I started the 17 Day Diet August 1st 2011.  My weight when I started was 227 lbs.  Today I am 179.6. I weigh in every Monday morning.  I love this new eating program called "The 17...

• BLOGS: day 3 (cycle 1)

  Still doing good! Egg white veggie omelett for breakfast, apple after. Lunch wasa huge salad with tons of veggies and chicken and dinner, chicken and green beans. A little more boring than usual but already...

• BLOGS: a long journey

  I started my weight loss journey a bit more than 11 months ago.  The beginning was so successful that I was encouraged to continue and continue I did.  As of today, I have lost 120...

• BLOGS: Day 2 (cycle 1)

  Yay! I made it through the first day! (I didn't think I could but it really wasn't that bad) Curiosity got the best of me and I got on the scale this morning.... Already... I...

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