• BLOGS: Ab Crunches lead to cramping

  My husband works out alot and at the end of his workout he does his abs. Alot of times he ends upf with bad cramps or "charlie horses" in his stomach after doing the abs. ...

• BLOGS: Belly fat

  I,ve 4 kids and quiet a bit of belly fat and was thinking of using celeflane {however you,d spell it }or clingfilm as its also known.I,ve heard that if you wrap it around you tummy/belly...

All posts tagged crunches