• BLOGS: New Year Resolutions

  It is that time again. New year, new resolutions, new beginnings. What have you decided on this time. I make mine short and sweet. Nothing long winded and dramatic. I know many people out there...

• BLOGS: HUH?

  GAK!! So much to remember on this diet. It's enough to leave you speechless! Try or die. Blueberries, blackberries, raspberries, apples, carrots, cucumbers, dill, yoghurt, tiny unsalted almonds. It is possible to eat out of...

• BLOGS: Cooking for a family on the 17-day diet

  I have a husband and 3 kids so planning an entire dinner just for me doesn't really work. Kids and men burn alot more carbs than I do, so not giving them any carbs wouldn't...

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