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  • BLOGS: Day 50, Lost 43.2 lbs

    I made it to day 50! I have lost more than I thought I would have. The last few days I have really enjoyed cycle 3 and ate all the snacks that I could. Those...

  • BLOGS: Degenerative disk disease

    I have degenerative disk disease and have had it for 5 years. It is continually getting worse. I have tried oral steroids, steroid injections, muscle rubs, muscle relaxers, heat, ice, physical therapy, walking, pain meds,...

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