• BLOGS: The Power Of Forgivness

    Back in the 1990's when I was first starting to deal with the several sexual assaults I had survived, I was bitter, angry and full of hate towards anybody who had hurt me. As...

• BLOGS: 17 Day Diet - Pool workout

  I had a good PT workout tonight.  Worked on arms and exercises for my knee.  It is so much easier in the pool.  With my messed up knee, there is no way I could do...

• BLOGS: Physical Therapy

  Physical Therapy, also known as Physiotherapy, provides treatment to individuals to establish, maintain and restore function and mobility.Physical Therapy does improve the quality of life by decreasing pain, spasm, and breaking scars and adhesions. It...

• BLOGS: Chiropractic Care

  Chiropractic care deals with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, including the neck, thorax, and the lumbar spine. Treatment involves manual therapy, manipulation and adjustment of the spine, joints,...

• BLOGS: The Power of Commitment ...

  Commitment starts with desire.  You have a want or need -- something physical perhaps, or emotional; even if you're not entirely clear on where it is your desire will lead, you recognize and desire a...

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